ALMOND WINDMILL COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 5 out of 11 nutrient categories
ALMOND WINDMILL COOKIES: 4
vs
GINGER SNAPS COOKIES: 5
(2 ties)
Overview
| Nutrient | ALMOND WINDMILL COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 438 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 64.5 g | 78.1 g | |
| Fat | 14.5 g | 12.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND WINDMILL COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND WINDMILL COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 323 MG | 375 MG |