ALMOND VANILLA MILK vs FLAXMILK
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND VANILLA MILK wins in 7 out of 15 nutrient categories
ALMOND VANILLA MILK: 7
vs
FLAXMILK: 4
(4 ties)
Overview
| Nutrient | ALMOND VANILLA MILK | FLAXMILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.8 g | 2.9 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND VANILLA MILK | FLAXMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND VANILLA MILK | FLAXMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 62 MG | 33 MG |