ALMOND TRIO CHOCOLATE & YOGURT COVERED vs WOMEN'S HEALTH ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
WOMEN'S HEALTH ROASTED ALMONDS wins in 10 out of 15 nutrient categories
ALMOND TRIO CHOCOLATE & YOGURT COVERED: 0
vs
WOMEN'S HEALTH ROASTED ALMONDS: 10
(5 ties)
Overview
| Nutrient | ALMOND TRIO CHOCOLATE & YOGURT COVERED | WOMEN'S HEALTH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 53.3 g | 46.7 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TRIO CHOCOLATE & YOGURT COVERED | WOMEN'S HEALTH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND TRIO CHOCOLATE & YOGURT COVERED | WOMEN'S HEALTH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 233 MG | 500 MG | |
| Sodium, Na | 33 MG | 50 MG |