ALMOND TOFFEE DARK CHOCOLATE vs VALENTINE'S ASSORTMENT CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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VALENTINE'S ASSORTMENT CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
ALMOND TOFFEE DARK CHOCOLATE: 3
vs
VALENTINE'S ASSORTMENT CHOCOLATE SQUARES: 5
(2 ties)
Overview
| Nutrient | ALMOND TOFFEE DARK CHOCOLATE | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 494 cal | 513 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 44.7 g | 59.0 g | |
| Fat | 37.7 g | 33.3 g | |
| Fiber | 4.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TOFFEE DARK CHOCOLATE | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND TOFFEE DARK CHOCOLATE | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 103 MG | |
| Iron, Fe | 3.4 MG | 3.7 MG | |
| Sodium, Na | 176 MG | 51 MG |