ALMOND TOFFEE DARK CHOCOLATE vs SQUARES VALENTINE'S DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ALMOND TOFFEE DARK CHOCOLATE: 4
vs
SQUARES VALENTINE'S DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ALMOND TOFFEE DARK CHOCOLATE | SQUARES VALENTINE'S DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 494 cal | 500 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 44.7 g | 61.5 g | |
| Fat | 37.7 g | 34.6 g | |
| Fiber | 4.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TOFFEE DARK CHOCOLATE | SQUARES VALENTINE'S DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND TOFFEE DARK CHOCOLATE | SQUARES VALENTINE'S DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 77 MG | |
| Iron, Fe | 3.4 MG | 5.5 MG | |
| Sodium, Na | 176 MG | 0 MG |