ALMOND TOAST FLAVORED COFFEE TREATS COOKIES vs FAMILIJNE WAFLE
Nutrition comparison per 100 g serving
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FAMILIJNE WAFLE wins in 5 out of 12 nutrient categories
ALMOND TOAST FLAVORED COFFEE TREATS COOKIES: 4
vs
FAMILIJNE WAFLE: 5
(3 ties)
Overview
| Nutrient | ALMOND TOAST FLAVORED COFFEE TREATS COOKIES | FAMILIJNE WAFLE | Winner |
|---|---|---|---|
| Calories | 323 cal | 533 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 67.7 g | 56.7 g | |
| Fat | 3.2 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TOAST FLAVORED COFFEE TREATS COOKIES | FAMILIJNE WAFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND TOAST FLAVORED COFFEE TREATS COOKIES | FAMILIJNE WAFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 97 MG | 267 MG | |
| Sodium, Na | 258 MG | 167 MG |