ALMOND THE GOURMET SUPERFOOD BAR vs STRAWBERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 12 out of 18 nutrient categories
ALMOND THE GOURMET SUPERFOOD BAR: 3
vs
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 12
(3 ties)
Overview
| Nutrient | ALMOND THE GOURMET SUPERFOOD BAR | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 483 cal | 378 cal | |
| Protein | 13.8 g | 5.4 g | |
| Carbs | 41.4 g | 67.6 g | |
| Fat | 31.0 g | 8.1 g | |
| Fiber | 6.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND THE GOURMET SUPERFOOD BAR | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND THE GOURMET SUPERFOOD BAR | STRAWBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 486 MG | |
| Iron, Fe | 3.7 MG | 4.6 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 52 MG | 230 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |