ALMOND TEA COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SNAP COOKIES wins in 7 out of 10 nutrient categories
ALMOND TEA COOKIES: 1
vs
GINGER SNAP COOKIES: 7
(2 ties)
Overview
| Nutrient | ALMOND TEA COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 438 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 60.7 g | 78.1 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND TEA COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 54 MG | 188 MG | |
| Sodium, Na | 71 MG | 375 MG |