ALMOND SWEET & SALTY GRANOLA BARS vs FRUIT MIX GLUTEN FREE GRANOLA BARS
Nutrition comparison per 100 g serving
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ALMOND SWEET & SALTY GRANOLA BARS wins in 6 out of 11 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS: 6
vs
FRUIT MIX GLUTEN FREE GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY GRANOLA BARS | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 393 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 65.7 g | 67.9 g | |
| Fat | 17.1 g | 12.5 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET & SALTY GRANOLA BARS | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY GRANOLA BARS | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 274 MG | 293 MG | |
| Sodium, Na | 457 MG | 143 MG |