ALMOND SWEET & SALTY GRANOLA BARS vs COCONUT GRANOLA BARS WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
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COCONUT GRANOLA BARS WITH ANCIENT GRAINS wins in 6 out of 11 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS: 4
vs
COCONUT GRANOLA BARS WITH ANCIENT GRAINS: 6
(1 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY GRANOLA BARS | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 457 cal | 441 cal | |
| Protein | 8.6 g | 11.8 g | |
| Carbs | 65.7 g | 55.9 g | |
| Fat | 17.1 g | 17.7 g | |
| Fiber | 5.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET & SALTY GRANOLA BARS | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ALMOND SWEET & SALTY GRANOLA BARS | COCONUT GRANOLA BARS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 59 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 457 MG | 235 MG |