ALMOND SWEET & SALTY GRANOLA BARS vs TRAIL MIX BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS: 3
vs
TRAIL MIX BARS: 3
(5 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY GRANOLA BARS | TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 429 cal | |
| Protein | 8.6 g | 8.6 g | Tie |
| Carbs | 68.6 g | 68.6 g | Tie |
| Fat | 17.1 g | 14.3 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET & SALTY GRANOLA BARS | TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY GRANOLA BARS | TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 357 MG | 129 MG |