ALMOND SWEET & SALTY GRANOLA BARS vs SESAME CRUNCH BAR
Nutrition comparison per 100 g serving
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ALMOND SWEET & SALTY GRANOLA BARS wins in 7 out of 11 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS: 7
vs
SESAME CRUNCH BAR: 2
(2 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY GRANOLA BARS | SESAME CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 594 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 68.6 g | 46.9 g | |
| Fat | 17.1 g | 25 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET & SALTY GRANOLA BARS | SESAME CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY GRANOLA BARS | SESAME CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 357 MG | 156 MG |