ALMOND SWEET & SALTY CHEWY GRANOLA BARS vs SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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ALMOND SWEET & SALTY CHEWY GRANOLA BARS wins in 5 out of 10 nutrient categories
ALMOND SWEET & SALTY CHEWY GRANOLA BARS: 5
vs
SOFT-BAKED OATMEAL SQUARES: 3
(2 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY CHEWY GRANOLA BARS | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 457 cal | 429 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 62.9 g | 65.7 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY CHEWY GRANOLA BARS | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 400 MG | 371 MG |