ALMOND SWEET & SALTY BARS vs LEMON MATCHA GREEN TEA PLANT BASED PROTEIN SUPERFOOD BAR
Nutrition comparison per 100 g serving
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ALMOND SWEET & SALTY BARS wins in 6 out of 10 nutrient categories
ALMOND SWEET & SALTY BARS: 6
vs
LEMON MATCHA GREEN TEA PLANT BASED PROTEIN SUPERFOOD BAR: 3
(1 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY BARS | LEMON MATCHA GREEN TEA PLANT BASED PROTEIN SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 5.7 g | 25 g | |
| Carbs | 71.4 g | 27.5 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY BARS | LEMON MATCHA GREEN TEA PLANT BASED PROTEIN SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Potassium, K | 229 MG | 218 MG | |
| Sodium, Na | 329 MG | 600 MG |