ALMOND SOUR CHERRY ORGANIC PROTEIN BAR vs COCOA PUMPKIN SEED MUESLI SQUARE
Nutrition comparison per 100 g serving
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COCOA PUMPKIN SEED MUESLI SQUARE wins in 5 out of 11 nutrient categories
ALMOND SOUR CHERRY ORGANIC PROTEIN BAR: 4
vs
COCOA PUMPKIN SEED MUESLI SQUARE: 5
(2 ties)
Overview
| Nutrient | ALMOND SOUR CHERRY ORGANIC PROTEIN BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 500 cal | 456 cal | |
| Protein | 20 g | 10.5 g | |
| Carbs | 37.5 g | 52.6 g | |
| Fat | 32.5 g | 22.8 g | |
| Fiber | 7.5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SOUR CHERRY ORGANIC PROTEIN BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SOUR CHERRY ORGANIC PROTEIN BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 5 MG | 3.2 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 38 MG | 246 MG |