ALMOND SESAME SEAWEED THINS vs WOOHOO!
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND SESAME SEAWEED THINS wins in 7 out of 11 nutrient categories
ALMOND SESAME SEAWEED THINS: 7
vs
WOOHOO!: 3
(1 ties)
Overview
| Nutrient | ALMOND SESAME SEAWEED THINS | WOOHOO! | Winner |
|---|---|---|---|
| Calories | 455 cal | 515 cal | |
| Protein | 27.3 g | 9.1 g | |
| Carbs | 31.8 g | 48.5 g | |
| Fat | 31.8 g | 33.3 g | |
| Fiber | 27.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SESAME SEAWEED THINS | WOOHOO! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | ALMOND SESAME SEAWEED THINS | WOOHOO! | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 121 MG | |
| Iron, Fe | 6.4 MG | 10.9 MG | |
| Potassium, K | 727 MG | 0 MG | |
| Sodium, Na | 455 MG | 727 MG |