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Know what is on your plate.

Mozian & Associates, WOOHOO!, CRUNCHY NUTTY SNACKS

Other Snacks Mozian & Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

515 Calories
9.1g Protein
48.5g Carbs
33.3g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 48.5g 53%
Fat 33.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 727mg 32%
Total Carbohydrate 48.5g 18%
Dietary Fiber 3g 11%
Total Sugars 15.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 10.9mg 61%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 10.9 MG 61%
Sodium, Na 727 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Good source of Sodium, Na (32% DV).

About WOOHOO!, CRUNCHY NUTTY SNACKS

Woohoo! Crunchy Nutty Snacks is a multi-component mix including rice and corn cereal, honey roasted sesame sticks, pecans, honey roasted cashews, pretzels, and wheat cereal. A 33 g serving contains 515 calories, 9.09 g protein, 48.48 g carbs, 33.33 g fat, and 3 g fiber. The mix incorporates bacon rendering and Worcestershire-style seasoning, giving it a savory complexity. Best as a grab-and-go snack.

Ingredients

RICE AND CORN CEREAL (RICE, SUGAR, CORN MEAL, HONEY, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, BROWN SUGAR MOLASSES, NATURAL ALMOND FLAVOR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE, REDUCED IRON, NIACINAMIDE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, BHT (MAINTAINS FRESHNESS), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, SUCROSE, WHEAT STARCH MALT, DEXTRIN, HONEY, LACTOSE, BEET POWDER, TURMERIC), PECANS, HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY, CORN SYRUP, SALT, PEANUT AND/OR COTTONSEED OIL), BUTTER, PRETZELS (WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL AND/OR CORN OIL) BARLEY MALT FLOUR, DEXTROSE, YEAST, SODIUM BICARBONATE), WHEAT CEREAL (WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, TRISODIUM PHOSPHATE), BACON RENDERING, SUGAR, LESS THAN 2% OF (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, DEHYDRATED GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, HOT PEPPERS, CELERY SEED, GARLIC POWDER).

Dietary Information

Notable micronutrients in WOOHOO!, CRUNCHY NUTTY SNACKS include Iron, Fe (61% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 515 calories per 100 grams, WOOHOO!, CRUNCHY NUTTY SNACKS gets 7% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mozian & Associates, WOOHOO!, CRUNCHY NUTTY SNACKS

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