ALMOND ROLL vs JUMBO GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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JUMBO GLAZED HONEY BUN wins in 6 out of 11 nutrient categories
ALMOND ROLL: 3
vs
JUMBO GLAZED HONEY BUN: 6
(2 ties)
Overview
| Nutrient | ALMOND ROLL | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 500 cal | 404 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 59.4 g | 50.9 g | |
| Fat | 28.1 g | 19.3 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROLL | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ROLL | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 158 MG | |
| Iron, Fe | 8.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 47 MG | 263 MG |