ALMOND RICE STICKS WITH SEAWEED SNACK BITES vs ORGANIC ROASTED/SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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ORGANIC ROASTED/SALTED PISTACHIOS wins in 6 out of 11 nutrient categories
ALMOND RICE STICKS WITH SEAWEED SNACK BITES: 4
vs
ORGANIC ROASTED/SALTED PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | ALMOND RICE STICKS WITH SEAWEED SNACK BITES | ORGANIC ROASTED/SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 11.5 g | 20 g | |
| Carbs | 57.7 g | 26.7 g | |
| Fat | 23.1 g | 46.7 g | |
| Fiber | 7.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND RICE STICKS WITH SEAWEED SNACK BITES | ORGANIC ROASTED/SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALMOND RICE STICKS WITH SEAWEED SNACK BITES | ORGANIC ROASTED/SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 308 MG | 400 MG |