ALMOND QUINOA CLUSTERS vs SANDWICH CREMES COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND QUINOA CLUSTERS wins in 7 out of 11 nutrient categories
ALMOND QUINOA CLUSTERS: 7
vs
SANDWICH CREMES COOKIES: 2
(2 ties)
Overview
| Nutrient | ALMOND QUINOA CLUSTERS | SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 457 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 46.4 g | 65.7 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND QUINOA CLUSTERS | SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND QUINOA CLUSTERS | SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 464 MG | 43 MG | |
| Sodium, Na | 500 MG | 329 MG |