ALMOND QUINOA CLUSTERS vs CHOCOLATE COVERED HALVAH
Nutrition comparison per 100 g serving
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ALMOND QUINOA CLUSTERS wins in 5 out of 11 nutrient categories
ALMOND QUINOA CLUSTERS: 5
vs
CHOCOLATE COVERED HALVAH: 3
(3 ties)
Overview
| Nutrient | ALMOND QUINOA CLUSTERS | CHOCOLATE COVERED HALVAH | Winner |
|---|---|---|---|
| Calories | 536 cal | 524 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 46.4 g | 50 g | |
| Fat | 35.7 g | 31.0 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND QUINOA CLUSTERS | CHOCOLATE COVERED HALVAH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND QUINOA CLUSTERS | CHOCOLATE COVERED HALVAH | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4.3 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 500 MG | 190 MG |