ALMOND QUINOA CLUSTERS vs BISCUIT STICKS
Nutrition comparison per 100 g serving
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ALMOND QUINOA CLUSTERS wins in 7 out of 10 nutrient categories
ALMOND QUINOA CLUSTERS: 7
vs
BISCUIT STICKS: 2
(1 ties)
Overview
| Nutrient | ALMOND QUINOA CLUSTERS | BISCUIT STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 442 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 46.4 g | 65 g | |
| Fat | 35.7 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND QUINOA CLUSTERS | BISCUIT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 0.1 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 500 MG | 342 MG |