ALMOND PROTEIN CRACKERS vs SEA SALT GLUTEN FREE SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND PROTEIN CRACKERS wins in 5 out of 11 nutrient categories
ALMOND PROTEIN CRACKERS: 5
vs
SEA SALT GLUTEN FREE SNACK CRACKERS: 3
(3 ties)
Overview
| Nutrient | ALMOND PROTEIN CRACKERS | SEA SALT GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 21.4 g | 9.7 g | |
| Carbs | 21.4 g | 67.7 g | |
| Fat | 42.9 g | 16.1 g | |
| Fiber | 14.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND PROTEIN CRACKERS | SEA SALT GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND PROTEIN CRACKERS | SEA SALT GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 129 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 452 MG |