ALMOND PROTEIN CRACKERS vs CHOCOLATE BISCOTTI ORIGINAL TUSCAN COOKIES
Nutrition comparison per 100 g serving
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ALMOND PROTEIN CRACKERS wins in 6 out of 11 nutrient categories
ALMOND PROTEIN CRACKERS: 6
vs
CHOCOLATE BISCOTTI ORIGINAL TUSCAN COOKIES: 2
(3 ties)
Overview
| Nutrient | ALMOND PROTEIN CRACKERS | CHOCOLATE BISCOTTI ORIGINAL TUSCAN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 21.4 g | 76.7 g | |
| Fat | 42.9 g | 10 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND PROTEIN CRACKERS | CHOCOLATE BISCOTTI ORIGINAL TUSCAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND PROTEIN CRACKERS | CHOCOLATE BISCOTTI ORIGINAL TUSCAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 13 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 83 MG |