ALMOND PISTACHIO BISCOTTI THINS vs DARE
Nutrition comparison per 100 g serving
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ALMOND PISTACHIO BISCOTTI THINS wins in 6 out of 11 nutrient categories
ALMOND PISTACHIO BISCOTTI THINS: 6
vs
DARE: 3
(2 ties)
Overview
| Nutrient | ALMOND PISTACHIO BISCOTTI THINS | DARE | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 13.3 g | 19.4 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND PISTACHIO BISCOTTI THINS | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND PISTACHIO BISCOTTI THINS | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 233 MG | 833 MG |