ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS vs GERMACK PISTACHIO COMPANY
Nutrition comparison per 100 g serving
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GERMACK PISTACHIO COMPANY wins in 9 out of 17 nutrient categories
ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS: 7
vs
GERMACK PISTACHIO COMPANY: 9
(1 ties)
Overview
| Nutrient | ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS | GERMACK PISTACHIO COMPANY | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 32.1 g | 36.7 g | |
| Fat | 42.9 g | 36.7 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS | GERMACK PISTACHIO COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS | GERMACK PISTACHIO COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Magnesium, Mg | 143 MG | 200 MG | |
| Manganese, Mn | 1 MG | 2 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Selenium, Se | 0 UG | 163 UG | |
| Sodium, Na | 321 MG | 0 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |