ALMOND ORIGINAL FLOUR TORTILLA WRAPS vs SPINACH & HERBS LARGE WRAPS
Nutrition comparison per 100 g serving
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ALMOND ORIGINAL FLOUR TORTILLA WRAPS wins in 5 out of 11 nutrient categories
ALMOND ORIGINAL FLOUR TORTILLA WRAPS: 5
vs
SPINACH & HERBS LARGE WRAPS: 4
(2 ties)
Overview
| Nutrient | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | SPINACH & HERBS LARGE WRAPS | Winner |
|---|---|---|---|
| Calories | 273 cal | 113 cal | |
| Protein | 12.1 g | 11.3 g | |
| Carbs | 36.4 g | 33.8 g | |
| Fat | 12.1 g | 2.8 g | |
| Fiber | 12.1 g | 23.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | SPINACH & HERBS LARGE WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | SPINACH & HERBS LARGE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 152 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 333 MG | 42 MG | |
| Sodium, Na | 1,212 MG | 704 MG |