ALMOND ORIGINAL FLOUR TORTILLA WRAPS vs FLOUR SOFT AND FLUFFY TORTILLAS
Nutrition comparison per 100 g serving
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ALMOND ORIGINAL FLOUR TORTILLA WRAPS wins in 8 out of 10 nutrient categories
ALMOND ORIGINAL FLOUR TORTILLA WRAPS: 8
vs
FLOUR SOFT AND FLUFFY TORTILLAS: 1
(1 ties)
Overview
| Nutrient | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | FLOUR SOFT AND FLUFFY TORTILLAS | Winner |
|---|---|---|---|
| Calories | 273 cal | 294 cal | |
| Protein | 12.1 g | 7.4 g | |
| Carbs | 36.4 g | 47.1 g | |
| Fat | 12.1 g | 8.8 g | |
| Fiber | 12.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | FLOUR SOFT AND FLUFFY TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 74 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 333 MG | 147 MG | |
| Sodium, Na | 1,212 MG | 721 MG |