ALMOND ORIGINAL FLOUR TORTILLA WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND ORIGINAL FLOUR TORTILLA WRAPS wins in 8 out of 11 nutrient categories
ALMOND ORIGINAL FLOUR TORTILLA WRAPS: 8
vs
CORN TORTILLAS: 2
(1 ties)
Overview
| Nutrient | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 273 cal | 1,059 cal | |
| Protein | 12.1 g | 11.8 g | |
| Carbs | 36.4 g | 170.6 g | |
| Fat | 12.1 g | 35.3 g | |
| Fiber | 12.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 235 MG | |
| Iron, Fe | 3.0 MG | 4.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,212 MG | 206 MG |