ALMOND ORIGINAL FLOUR TORTILLA WRAPS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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ALMOND ORIGINAL FLOUR TORTILLA WRAPS wins in 9 out of 11 nutrient categories
ALMOND ORIGINAL FLOUR TORTILLA WRAPS: 9
vs
BLUE CORN TACO SHELLS: 0
(2 ties)
Overview
| Nutrient | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 481 cal | |
| Protein | 12.1 g | 7.4 g | |
| Carbs | 36.4 g | 51.9 g | |
| Fat | 12.1 g | 25.9 g | |
| Fiber | 12.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,212 MG | 0 MG |