ALMOND NOUGAT vs CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND NOUGAT wins in 5 out of 10 nutrient categories
ALMOND NOUGAT: 5
vs
CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ALMOND NOUGAT | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 565 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 53 g | |
| Fat | 10 g | 35.3 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND NOUGAT | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND NOUGAT | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 141 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 71 MG |