ALMOND MIX BAR vs PROTEIN PLUS CASHEW BUTTER WITH CASHEWS
Nutrition comparison per 100 g serving
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PROTEIN PLUS CASHEW BUTTER WITH CASHEWS wins in 7 out of 11 nutrient categories
ALMOND MIX BAR: 3
vs
PROTEIN PLUS CASHEW BUTTER WITH CASHEWS: 7
(1 ties)
Overview
| Nutrient | ALMOND MIX BAR | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 494 cal | 408 cal | |
| Protein | 11.8 g | 18.4 g | |
| Carbs | 42.4 g | 49.0 g | |
| Fat | 32.9 g | 18.4 g | |
| Fiber | 7.1 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND MIX BAR | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | ALMOND MIX BAR | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 98 MG | |
| Iron, Fe | 2.5 MG | 4.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 400 MG | 306 MG |