ALMOND MINI BISCOTTI vs BLACK PEPPER MULTI GRAIN & SEED CRACKERS
Nutrition comparison per 100 g serving
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BLACK PEPPER MULTI GRAIN & SEED CRACKERS wins in 5 out of 11 nutrient categories
ALMOND MINI BISCOTTI: 4
vs
BLACK PEPPER MULTI GRAIN & SEED CRACKERS: 5
(2 ties)
Overview
| Nutrient | ALMOND MINI BISCOTTI | BLACK PEPPER MULTI GRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 64 g | 64.3 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND MINI BISCOTTI | BLACK PEPPER MULTI GRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND MINI BISCOTTI | BLACK PEPPER MULTI GRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 160 MG | 536 MG | |
| Sodium, Na | 200 MG | 304 MG |