ALMOND LAS VEGAS MILK CHOCOLATE BAR vs HARMONS
Nutrition comparison per 100 g serving
Ad 468x60
HARMONS wins in 5 out of 11 nutrient categories
ALMOND LAS VEGAS MILK CHOCOLATE BAR: 4
vs
HARMONS: 5
(2 ties)
Overview
| Nutrient | ALMOND LAS VEGAS MILK CHOCOLATE BAR | HARMONS | Winner |
|---|---|---|---|
| Calories | 540 cal | 554 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 56 g | 54 g | |
| Fat | 32 g | 34 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND LAS VEGAS MILK CHOCOLATE BAR | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ALMOND LAS VEGAS MILK CHOCOLATE BAR | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 160 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 60 MG | 320 MG |