ALMOND HORNS GLUTEN FREE vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ALMOND HORNS GLUTEN FREE: 4
vs
LANCE: 4
(2 ties)
Overview
| Nutrient | ALMOND HORNS GLUTEN FREE | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 468 cal | |
| Protein | 11.1 g | 6.4 g | |
| Carbs | 61.1 g | 72.3 g | |
| Fat | 25 g | 17.0 g | |
| Fiber | 5.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND HORNS GLUTEN FREE | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND HORNS GLUTEN FREE | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 5.7 MG | |
| Sodium, Na | 0 MG | 511 MG |