ALMOND GRANOLA vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 3 out of 10 nutrient categories
ALMOND GRANOLA: 0
vs
GIANT EAGLE: 3
(7 ties)
Overview
| Nutrient | ALMOND GRANOLA | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 455 cal | 436 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 72.7 g | 72.7 g | Tie |
| Fat | 14.6 g | 12.7 g | |
| Fiber | 5.5 g | 5.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND GRANOLA | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND GRANOLA | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 109 MG | 127 MG |