ALMOND GRANOLA vs PUMPKIN SPICE GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE GRANOLA CLUSTERS wins in 6 out of 11 nutrient categories
ALMOND GRANOLA: 3
vs
PUMPKIN SPICE GRANOLA CLUSTERS: 6
(2 ties)
Overview
| Nutrient | ALMOND GRANOLA | PUMPKIN SPICE GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 467 cal | |
| Protein | 9.1 g | 8.3 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 14.6 g | 13.3 g | |
| Fiber | 5.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND GRANOLA | PUMPKIN SPICE GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND GRANOLA | PUMPKIN SPICE GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 109 MG | 225 MG |