ALMOND FRANGELICO SALMON vs SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SALMON wins in 8 out of 10 nutrient categories
ALMOND FRANGELICO SALMON: 1
vs
SALMON: 8
(1 ties)
Overview
| Nutrient | ALMOND FRANGELICO SALMON | SALMON | Winner |
|---|---|---|---|
| Calories | 245 cal | 144 cal | |
| Protein | 12.0 g | 18.9 g | |
| Carbs | 3.8 g | 3.0 g | |
| Fat | 20.7 g | 6.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FRANGELICO SALMON | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.9 MG |
Minerals
| Mineral | ALMOND FRANGELICO SALMON | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 293 MG | 205 MG |