ALMOND FLOUR PASTA vs HOMESTYLE RIBBONS
Nutrition comparison per 100 g serving
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ALMOND FLOUR PASTA wins in 7 out of 14 nutrient categories
ALMOND FLOUR PASTA: 7
vs
HOMESTYLE RIBBONS: 5
(2 ties)
Overview
| Nutrient | ALMOND FLOUR PASTA | HOMESTYLE RIBBONS | Winner |
|---|---|---|---|
| Calories | 265 cal | 375 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 35.4 g | 73.2 g | |
| Fat | 11.5 g | 1.8 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FLOUR PASTA | HOMESTYLE RIBBONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND FLOUR PASTA | HOMESTYLE RIBBONS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 481 MG | 0 MG | |
| Sodium, Na | 743 MG | 27 MG |