ALMOND DREAM vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
ALMOND DREAM: 4
vs
FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | ALMOND DREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 186 cal | |
| Protein | 2.2 g | 3.4 g | |
| Carbs | 26.7 g | 30.5 g | |
| Fat | 10 g | 4.2 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 89 MG | 76 MG |