ALMOND DREAM vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALMOND DREAM: 3
vs
FROZEN DESSERT: 3
(4 ties)
Overview
| Nutrient | ALMOND DREAM | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 175 cal | 112 cal | |
| Protein | 1.3 g | 1.3 g | Tie |
| Carbs | 25 g | 21.3 g | |
| Fat | 8.8 g | 3.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 81 MG | 19 MG |