ALMOND DELIGHT PROTEIN PUFFS vs SUN-DRIED CALIFORNIA APRICOTS
Nutrition comparison per 100 g serving
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ALMOND DELIGHT PROTEIN PUFFS wins in 8 out of 11 nutrient categories
ALMOND DELIGHT PROTEIN PUFFS: 8
vs
SUN-DRIED CALIFORNIA APRICOTS: 2
(1 ties)
Overview
| Nutrient | ALMOND DELIGHT PROTEIN PUFFS | SUN-DRIED CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 35.3 g | 2.5 g | |
| Carbs | 47.1 g | 60 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 11.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DELIGHT PROTEIN PUFFS | SUN-DRIED CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3 MG |
Minerals
| Mineral | ALMOND DELIGHT PROTEIN PUFFS | SUN-DRIED CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 50 MG | |
| Iron, Fe | 5.3 MG | 2.7 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 647 MG | 0 MG |