ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS vs CINNAMON KRUNCHERS CRISPY
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS wins in 10 out of 19 nutrient categories
ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS: 10
vs
CINNAMON KRUNCHERS CRISPY: 8
(1 ties)
Overview
| Nutrient | ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS | CINNAMON KRUNCHERS CRISPY | Winner |
|---|---|---|---|
| Calories | 400 cal | 448 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 82.5 g | 79.3 g | |
| Fat | 6.3 g | 12.1 g | |
| Fiber | 5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS | CINNAMON KRUNCHERS CRISPY | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 0 UG | |
| Niacin | 5 MG | 17.2 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0.5 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS | CINNAMON KRUNCHERS CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 13.5 MG | 15.5 MG | |
| Potassium, K | 225 MG | 69 MG | |
| Sodium, Na | 338 MG | 552 MG | |
| Zinc, Zn | 5.6 MG | 0 MG |