ALMOND CRUNCH SUPERFOOD BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 12 nutrient categories
ALMOND CRUNCH SUPERFOOD BAR: 4
vs
PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | ALMOND CRUNCH SUPERFOOD BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 529 cal | 403 cal | |
| Protein | 19.6 g | 41.7 g | |
| Carbs | 33.3 g | 34.7 g | |
| Fat | 37.3 g | 11.1 g | |
| Fiber | 7.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRUNCH SUPERFOOD BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ALMOND CRUNCH SUPERFOOD BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 139 MG | |
| Iron, Fe | 3.5 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 147 MG | 556 MG |