ALMOND CRUNCH SUPERFOOD BAR vs DARK CHOCOLATE BERRY FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALMOND CRUNCH SUPERFOOD BAR: 5
vs
DARK CHOCOLATE BERRY FRUIT & NUT BARS: 5
(1 ties)
Overview
| Nutrient | ALMOND CRUNCH SUPERFOOD BAR | DARK CHOCOLATE BERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 529 cal | 396 cal | |
| Protein | 19.6 g | 6.3 g | |
| Carbs | 33.3 g | 62.5 g | |
| Fat | 37.3 g | 14.6 g | |
| Fiber | 7.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRUNCH SUPERFOOD BAR | DARK CHOCOLATE BERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ALMOND CRUNCH SUPERFOOD BAR | DARK CHOCOLATE BERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 62 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Potassium, K | 0 MG | 646 MG | |
| Sodium, Na | 147 MG | 0 MG |