ALMOND CRUNCH SUPERFOOD BAR vs BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ALMOND CRUNCH SUPERFOOD BAR: 5
vs
BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR: 5
(1 ties)
Overview
| Nutrient | ALMOND CRUNCH SUPERFOOD BAR | BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 529 cal | 350 cal | |
| Protein | 19.6 g | 5 g | |
| Carbs | 33.3 g | 68.3 g | |
| Fat | 37.3 g | 7.5 g | |
| Fiber | 7.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRUNCH SUPERFOOD BAR | BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ALMOND CRUNCH SUPERFOOD BAR | BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 147 MG | 225 MG |