ALMOND CRISPY COOKIE vs KEY LIME COOLERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ALMOND CRISPY COOKIE: 4
vs
KEY LIME COOLERS: 4
(2 ties)
Overview
| Nutrient | ALMOND CRISPY COOKIE | KEY LIME COOLERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 448 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 53.6 g | 72.4 g | |
| Fat | 25 g | 15.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRISPY COOKIE | KEY LIME COOLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRISPY COOKIE | KEY LIME COOLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 357 MG | 397 MG |