ALMOND CRISPY COOKIE vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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ALMOND CRISPY COOKIE wins in 5 out of 10 nutrient categories
ALMOND CRISPY COOKIE: 5
vs
BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | ALMOND CRISPY COOKIE | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 63.3 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CRISPY COOKIE | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CRISPY COOKIE | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 357 MG | 833 MG |