ALMOND CRANBERRY & CACAO NUTS & FRUIT CLUSTERS vs CHOCOLATE COATED ALMONDS
Nutrition comparison per 100 g serving
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ALMOND CRANBERRY & CACAO NUTS & FRUIT CLUSTERS wins in 7 out of 10 nutrient categories
ALMOND CRANBERRY & CACAO NUTS & FRUIT CLUSTERS: 7
vs
CHOCOLATE COATED ALMONDS: 1
(2 ties)
Overview
| Nutrient | ALMOND CRANBERRY & CACAO NUTS & FRUIT CLUSTERS | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 535 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 46.7 g | 53.5 g | |
| Fat | 33.3 g | 32.6 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND CRANBERRY & CACAO NUTS & FRUIT CLUSTERS | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 163 MG | Tie |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 527 MG | 419 MG | |
| Sodium, Na | 167 MG | 70 MG |