ALMOND & CRANBERRY BARS vs CHOCOLATE NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE NUTRITION BAR wins in 12 out of 22 nutrient categories
ALMOND & CRANBERRY BARS: 9
vs
CHOCOLATE NUTRITION BAR: 12
(1 ties)
Overview
| Nutrient | ALMOND & CRANBERRY BARS | CHOCOLATE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 340 cal | |
| Protein | 12.5 g | 22 g | |
| Carbs | 52.5 g | 52 g | |
| Fat | 27.5 g | 6 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CRANBERRY BARS | CHOCOLATE NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0.6 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 24 MG |
Minerals
| Mineral | ALMOND & CRANBERRY BARS | CHOCOLATE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 400 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 62 MG | 340 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |